Sushi Rice

Packaged product Måltider og disketter すき

Sushi Rice contains 346 kcal per 100 g. A serving, 1 半合, 75 g (75 g) provides about 260 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (349 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi Rice by すき, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
6,6 gprotein
76,9 gcarbohydrates
1,2 gfat
260kcal in serving, 1 半合, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 2,3 mg 0,1 %
Total carbohydrates L 76,9 g 28 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamin C L 0 mg0 %
Vitamin E L 0,08 mg0,5 %
Vitamin B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Jern L 1,6 mg9 %
Magnesium L 31,3 mg7 %
Phosphor L 118 mg9 %
Kalium L 121 mg3 %
Zink L 1,4 mg13 %
Kobber L 0,19 mg21 %
Mangan L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %346kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Kobber21 %Zink13 %Phosphor9 %Jern9 %Vitamin B68 %Magnesium7 %Kalium3 %Calcium3 %Vitamin E0,5 %

Nutritional insights

  • Protein6,6 gbelow the median for måltider og disketter (median 6,7 g)
  • Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sugars0,4 gabove the median for måltider og disketter (median 0,2 g)
  • Fat1,2 gin the top quarter of måltider og disketter (median 0,85 g)
  • Saturated fat0,4 gin the top quarter of måltider og disketter (median 0,2 g)
  • Sodium2,3 mgbelow the median for måltider og disketter (median 4 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L77,8 g
Other components (2)
Vand L12,5 g
Alkohol L0 g

Product details

Brand
すき
Barcode
8714384002452
Quantity
1000g
Label serving
1 半合 (75 g)
Category
Sushi-ris
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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FoodCaloriesProteinCarbsFat
Sushi Rice Blue Dragon 346 6,4 g 77 g 1 g
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Arroz especial sushi Hacendado 346 6,6 g 77,5 g 1 g
Sushi rice Tiger Tiger 347 6 g 78 g 1,1 g
Arroz sushi Blue Dragon 347 6,8 g 78 g 0,9 g
Riz pour sushi Monoprix 347 6,6 g 77 g 1,2 g
Sushi rice 500 g Blue Dragon 347 6,8 g 78 g 0,9 g
Sushi Reis MIYAKO JAPAN 345 6,3 g 77 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi Rice?

100 g of Sushi Rice has 346 kcal. Serving, 1 半合, 75 g (75 g): about 260 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 半合, 75 g (75 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).

How many carbs are in Sushi Rice?

Sushi Rice has 76,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Rice?

Sushi Rice contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Sushi Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sushi Rice?

100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714384002452. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.