Sourdough Crumpets

Packaged product Drikkevarer Deluxe

Sourdough Crumpets contains 173 kcal per 100 g. A serving, 1 crumpet, 55 g (55 g) provides about 95 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Crumpets by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
5,6 gprotein
34,5 gcarbohydrates
0,55 gfat
95kcal in serving, 1 crumpet, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 0,55 g 0,7 %
Saturated fat L 0,18 g 0,9 %
Sodium L 373 mg 16 %
Total carbohydrates L 34,5 g 13 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %173kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein5,6 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,7 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,5 gbelow the median for drikkevarer (median 4,9 g)
  • Fat0,55 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,18 gabove the median for drikkevarer (median 0,1 g)
  • Sodium373 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Deluxe
Barcode
4056489518075
Quantity
330 g
Label serving
1 Crumpet (55 g)
Category
Sourdough crumpets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 5% Wheat and Rye Sourdough (Water, Wheat Flour, Rye Flour), Raising Agents: Diphosphates, Potassium Carbonates; Fermented Wheat Flour, Sugar, Salt, Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGær

Frequently asked questions

How many calories are in Sourdough Crumpets?

100 g of Sourdough Crumpets has 173 kcal. Serving, 1 crumpet, 55 g (55 g): about 95 kcal.

How much protein is in Sourdough Crumpets?

Sourdough Crumpets contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,1 g in serving, 1 crumpet, 55 g (55 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Sourdough Crumpets?

Sourdough Crumpets has 34,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Crumpets?

Sourdough Crumpets contains 0,55 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

How much sodium is in Sourdough Crumpets?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489518075. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.