Smoked Back Bacon Rashers
Smoked Back Bacon Rashers contains 215 kcal per 100 g. A serving, 1 rasher, 37.5 g (37,5 g) provides about 81 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (206 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 18,9 g)
- Fat17 gin the top quarter of kød (median 14 g)
- Saturated fat6,2 gin the top quarter of kød (median 5,1 g)
- Sodium280 mgin the lowest quarter of kød (median 1.040 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- JACK'S
- Barcode
- 5059944003528
- Quantity
- 300 g
- Label serving
- 1 Rasher (37.5 g)
- Category
- Ryget bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork 87%, water, salt, antioxidant (sodium ascorbate), preservatives (potassium nitrate, sodium nitrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Back Bacon Lidl | 215 | 30,8 g | 0,1 g | 10,2 g |
| Smoked Bacon Back Denhay | 210 | 21 g | 0,5 g | 14 g |
| British Smoked Back Bacon Nitrite Free Waitrose | 206 | 16,9 g | 0,81 g | 15,2 g |
| Smoked Back Bacon Rashers Waitrose | 227 | 19,5 g | 0 g | 16,5 g |
| Smoked back bacon Lidl | 198 | 17 g | 0,8 g | 14 g |
| British Wilsthire Cured Back Bacon Tesco Finest | 191 | 18,9 g | 0,1 g | 12,8 g |
| Smoked rindless back bacon rashers with added water Iceland | 190 | 16,5 g | 0,5 g | 13,4 g |
| British Outdoor Bred Dry Cured Smoked Back Bacon Marks and Spencer | 241 | 18,2 g | 1,3 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon Rashers?
100 g of Smoked Back Bacon Rashers has 215 kcal. Serving, 1 rasher, 37.5 g (37,5 g): about 81 kcal.
Is Smoked Back Bacon Rashers high in protein?
Smoked Back Bacon Rashers contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 6,4 g in serving, 1 rasher, 37.5 g (37,5 g). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,9 g).
How many carbs are in Smoked Back Bacon Rashers?
Smoked Back Bacon Rashers has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon Rashers?
Smoked Back Bacon Rashers contains 17 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Smoked Back Bacon Rashers?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944003528. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "SMOKED BACK BACON RASHERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.