Skyr
Packaged product Mælk og æg Les Prés d'Ariège
Skyr contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 49 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of mælk og æg (median 4,1 g)
- Sugars0,2 gbelow the median for mælk og æg (median 0,5 g)
- Fat3,4 gin the top quarter of mælk og æg (median 2,3 g)
- Saturated fat0,5 gin the top quarter of mælk og æg (median 0,4 g)
- Sodium4 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Les Prés d'Ariège
- Barcode
- 3375610002346
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Almindelig sojayoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de soja 99,99% (eau, soja* du Sud-Ouest 12,5%), ferments sélectionnés dont Bifidus. *Ingrédient agricole issu de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja fermentada Sojasun | 63 | 4,1 g | 6,4 g | 2,3 g |
| Provamel skyr style Provamel | 62 | 6 g | 0 g | 3,4 g |
| Plant Protein Natural No Sugars Alpro | 61 | 5,8 g | 0 g | 3,3 g |
| Postre de soja natural cremoso (2 Uds) Sojasun | 65 | 4 g | 7 g | 2,3 g |
| Soygurt Naturell Planti | 60 | 4,5 g | 4,3 g | 2,2 g |
| Vanille Geschmack 100% pflanzlich ACTIVIA® | 60 | 3,7 g | 5,5 g | 2,2 g |
| Soyo bianco Vemondo | 67 | 3,1 g | 10 g | 1,6 g |
| Dessert plaisir soja citron Milsa | 67 | 5,2 g | 4,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Skyr?
Skyr contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,1 g).
How many carbs are in Skyr?
Skyr has 1,6 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 3,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375610002346. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 8. november 2026.
Last updated: . Source description: "SKYR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.