Salami Cheese
Packaged product Mælk og æg Pilos
Salami Cheese contains 311 kcal per 100 g. A serving, 100.0 g (100 g) provides about 311 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 21,4 g)
- Fiber1,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,5 g)
- Fat23 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat14 gbelow the median for mælk og æg (median 17 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Mozzarella Rebanado Fud FUD | 311 | 22 g | 4 g | 23 g |
| Full Fat Soft-Ripened Cheese Fat In Dry Matter 50% Fromagerie Gaugry | 311 | 17,9 g | 2,1 g | 25 g |
| Queso Cobideza Dona Cobiña | 311 | 19,1 g | 1,3 g | 25,5 g |
| L'Encalat Bergers du Larzac | 311 | 17 g | 0,5 g | 27 g |
| Fromage tranche sandwich Flor de Burgos | 311 | 26 g | 0,1 g | 23 g |
| Yozgat usulü peyniri Yörem | 311 | 12,8 g | 1,3 g | 28,4 g |
| Cheese Cube Amul | 311 | 20 g | 1,5 g | 25 g |
| Queso Neno Neno | 311 | 29,4 g | 12 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami Cheese?
100 g of Salami Cheese has 311 kcal. Serving, 100.0 g (100 g): about 311 kcal.
Is Salami Cheese high in protein?
Salami Cheese contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Salami Cheese?
Salami Cheese has 0,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami Cheese?
Salami Cheese contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900120064959. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Source description: "SALAMI CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.