Rostade Mandlar

Packaged product Andre fødevarer ICA

Rostade Mandlar contains 634 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

634kcal per 100 g
25 gprotein
5,9 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 55 g 71 %
Saturated fat L 0,054 g 0,3 %
Sodium L 393 mg 17 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 8,1 g 29 %
Total sugars L 3,8 g
Protein L 25 g 50 %
Vitamin A L 0,001 µg0 %
Vitamin E L 0,34 mg2 %
Pantothensyre (B5) L 0,003 mg0,1 %
Calcium L 3,8 mg0,3 %
Jern L 0,047 mg0,3 %
Magnesium L 3,5 mg0,8 %
Phosphor L 6 mg0,5 %
Kalium L 9 mg0,2 %
Zink L 0,04 mg0,4 %
Kobber L 0,012 mg1 %
Mangan L 0,032 mg1 %
Selen L 0,053 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %634kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E2 %Mangan1 %Kobber1 %Magnesium0,8 %Phosphor0,5 %Zink0,4 %Calcium0,3 %Jern0,3 %Kalium0,2 %Selen0,1 %

Nutritional insights

  • Protein25 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber8,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars3,8 gabove the median for andre fødevarer (median 3,4 g)
  • Fat55 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,054 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium393 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,45 g
Polyumættet fedt L0,17 g

Product details

Brand
ICA
Barcode
7318690110668
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rostade Mandlar?

100 g of Rostade Mandlar has 634 kcal.

Is Rostade Mandlar high in protein?

Rostade Mandlar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Rostade Mandlar?

Rostade Mandlar has 5,9 g of total carbohydrates per 100 g, including 8,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rostade Mandlar?

Rostade Mandlar contains 55 g of fat per 100 g, of which 0,054 g is saturated (0,3 % of the Daily Value).

How much sodium is in Rostade Mandlar?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690110668. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.