Rocklets
Packaged product Sweets og Desserter Arcor
Rocklets contains 477 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars69 gin the top quarter of sweets og desserter (median 47 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium79 mgabove the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,6 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
CHOCOLATE CON LECHE 68% (AZÚCAR; MASA DE CACAO; LECHE ENTERA EN POLVO; MANTECA DE CACAO; GRASA VEGETAL EQUIVALENTE A LA MANTECA DE CACAO; LECHE DESCREMADA EN POLVO; EMULSIONANTES: LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO; AROMATIZANTE: VAINILLINA); AZÚCAR; ESTABILIZANTE: GOMA ARÁBIGA; GLASEANTE: CERA CARNAUBA; COLORANTES: DIÓXIDO DE TITANIO (E171), TARTRAZINA (E102), ROJO ALLURA (E129), AMARILLO OCASO (E110), AZUL BRILLANTE (E133), INDIGOTINA (E132). CONTIENE TARTRAZINA, LECHE Y DERIVADOS DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Pralinés Wiebold | 477 | 4,5 g | 48 g | 27 g |
| Edel-Marzipan Argenta | 477 | 6,9 g | 54,6 g | 24,9 g |
| Milk Chocolate Pudding Cups Jell-O | 477 | 4,6 g | 45,4 g | 31,8 g |
| Russell stover, assorted chocolate Russell Stover | 477 | 4,6 g | 65,9 g | 22,7 g |
| Chocolaté hearts Bel & Bio | 477 | 5,1 g | 45,1 g | 31,1 g |
| Smarties 100% Bleu Edition givrée Nestlé | 477 | 5,4 g | 69,2 g | 19,6 g |
| Boules praliné or Confiserie Adam | 476 | 3,3 g | 73 g | 19 g |
| Smarties Lil' Eggs nestle | 476 | 2,4 g | 76,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocklets?
100 g of Rocklets has 477 kcal. Serving, 20 g (20 g): about 95 kcal.
How much protein is in Rocklets?
Rocklets contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Rocklets?
Rocklets has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocklets?
Rocklets contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Rocklets?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790580327415. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.