Riz Jasmin

Packaged product Korn og pastaprodukter Gallo

Riz Jasmin contains 355 kcal per 100 g. A serving, 80 g (80 g) provides about 284 kcal.

Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Jasmin by Gallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
7 gprotein
79 gcarbohydrates
1 gfat
284kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0,51 mg 0 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 1 g 4 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Vitamin C L 0 mg0 %
Vitamin E L 0,08 mg0,5 %
Vitamin B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Jern L 1,6 mg9 %
Magnesium L 31,3 mg7 %
Phosphor L 118 mg9 %
Kalium L 121 mg3 %
Zink L 1,4 mg13 %
Kobber L 0,19 mg21 %
Mangan L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 90 %Fat: 3 %355kcal / 100 g
  • Protein 8 %
  • Carbohydrates 90 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Kobber21 %Zink13 %Phosphor9 %Jern9 %Vitamin B68 %Magnesium7 %Kalium3 %Calcium3 %Vitamin E0,5 %

Nutritional insights

  • Protein7 gbelow the median for korn og pastaprodukter (median 7 g)
  • Fiber1 gbelow the median for korn og pastaprodukter (median 1,1 g)
  • Sugars0,3 gin the top quarter of korn og pastaprodukter (median 0,1 g)
  • Fat1 gin the top quarter of korn og pastaprodukter (median 0,7 g)
  • Saturated fat0,3 gin the top quarter of korn og pastaprodukter (median 0,1 g)
  • Sodium0,51 mgabove the median for korn og pastaprodukter (median 0 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L77,8 g
Other components (2)
Vand L12,5 g
Alkohol L0 g

Product details

Brand
Gallo
Barcode
8001420006599
Quantity
500 g
Label serving
80 g
Category
Hvide jasmin-ricer
Packaging
Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz Jasmin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Jasmin?

100 g of Riz Jasmin has 355 kcal. Serving, 80 g (80 g): about 284 kcal.

How much protein is in Riz Jasmin?

Riz Jasmin contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,6 g in serving, 80 g (80 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).

How many carbs are in Riz Jasmin?

Riz Jasmin has 79 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Jasmin?

Riz Jasmin contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Riz Jasmin contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz Jasmin?

100 g contains 0,51 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001420006599. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.