Risotto Carnaroli Bio
Packaged product Andre fødevarer COOP
Risotto Carnaroli Bio contains 347 kcal per 100 g. A serving, 60 g (60 g) provides about 208 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,16 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 77,8 g |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- COOP
- Barcode
- 7610848696537
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Andre fødevarer
Ingredients
riz bio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta Taragna Instantanea Le Classiche | 347 | 9 g | 67,5 g | 3,3 g |
| Scooby Doo Iddy Biddy | 347 | 7,5 g | 77,5 g | 5 g |
| Classic Party Mix Nestlé | 347 | 4 g | 80 g | 5 g |
| Frase Integrali Grandi Quattroemme | 347 | 10,6 g | 69,4 g | 1,5 g |
| Freselle integrali Brusa | 347 | 10,6 g | 69,4 g | 1,5 g |
| Frisellina integrale Quattroemme | 347 | 10,6 g | 69,4 g | 1,5 g |
| Mì LY THỊT Tôm Càng Omachi | 347 | 12,6 g | 39,3 g | 15,4 g |
| Multi Collagen Protein Ancient Nutrition | 347 | 89,1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Carnaroli Bio?
100 g of Risotto Carnaroli Bio has 347 kcal. Serving, 60 g (60 g): about 208 kcal.
How much protein is in Risotto Carnaroli Bio?
Risotto Carnaroli Bio contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,2 g in serving, 60 g (60 g). About 8 % of its calories come from protein.
How many carbs are in Risotto Carnaroli Bio?
Risotto Carnaroli Bio has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0,16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Carnaroli Bio?
Risotto Carnaroli Bio contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Risotto Carnaroli Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto Carnaroli Bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848696537. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.