Raspberry Cocoa Crisp High Protein Bar

Packaged product Snacks KIND

Raspberry Cocoa Crisp High Protein Bar contains 387 kcal per 100 g.

Roughly 40 % of its calories come from fat, with 33 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Cocoa Crisp High Protein Bar by KIND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
32,3 gprotein
38,7 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 21 g 27 %
Saturated fat L 8,1 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 290 mg 13 %
Total carbohydrates L 38,7 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 32,3 g 65 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 33 %Fat: 40 %387kcal / 100 g
  • Protein 27 %
  • Carbohydrates 33 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein32,3 gin the top quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars1,6 gin the lowest quarter of snacks (median 4,9 g)
  • Fat21 gabove the median for snacks (median 20,8 g)
  • Saturated fat8,1 gabove the median for snacks (median 3,6 g)
  • Sodium290 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,1 g
Polyumættet fedt L3,2 g
Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
KIND
Barcode
0602652674495
Quantity
2.2 oz
Label serving
1
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, soy protein isolate, allulose, tapioca fiber, palm kernel oil, chicory root fiber, vegetable glycerin, dried raspberries, alkalized cocoa, cocoa powder, natural flavor, salt, canola oil, soy lecithin, tapioca starch, Vitamin E (mixed tocopherols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Cocoa Crisp High Protein Bar?

100 g of Raspberry Cocoa Crisp High Protein Bar has 387 kcal.

Is Raspberry Cocoa Crisp High Protein Bar high in protein?

Raspberry Cocoa Crisp High Protein Bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Raspberry Cocoa Crisp High Protein Bar?

Raspberry Cocoa Crisp High Protein Bar has 38,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Cocoa Crisp High Protein Bar?

Raspberry Cocoa Crisp High Protein Bar contains 21 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).

How much sodium is in Raspberry Cocoa Crisp High Protein Bar?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652674495. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.