ragout sauce mix

Packaged product Suppe og saucer Selection

Ragout sauce mix contains 298 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

ragout sauce mix by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
11,9 gprotein
59,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 5.714 mg 248 %
Total carbohydrates L 59,5 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,9 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 3,6 mg20 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %298kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein11,9 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
  • Sodium5.714 mgin the top quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Selection
Barcode
0059749904506
Category
Suppe og saucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banna Brothers Dry Meat Spicy 298 60 g 4,9 g 4,3 g
Chocolate Dipped Vanilla Rebel 298 0 g 21,3 g 25,5 g
Chicken katsu dipper Tanpopo 298 13,3 g 10,1 g 22,7 g
Mozzarella Dippers TGI Fridays 298 13,9 g 19,1 g 18,8 g
Korean Kimchi Flavoured Soup Base Yihai Intl Products 298 4,2 g 40 g 13,8 g
Slim detox soupe Dm Style Minceur 298 4 g 58,3 g 0,8 g
Bratensauce / Sauce de röti Oswald 298 18 g 40 g 6,8 g
Curry Mango Sauce Lidl 298 0,8 g 22 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ragout sauce mix?

100 g of ragout sauce mix has 298 kcal.

Is ragout sauce mix high in protein?

Ragout sauce mix contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in ragout sauce mix?

Ragout sauce mix has 59,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ragout sauce mix?

Ragout sauce mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does ragout sauce mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ragout sauce mix?

100 g contains 5.714 mg of sodium, 248 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749904506. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.