Queso Azul
Packaged product Mælk og æg Los Alpes
Queso Azul contains 388 kcal per 100 g. A serving, 15.0 g (15 g) provides about 58 kcal.
Roughly 83 % of its calories come from fat, with 16 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 23 g | 115 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 0,1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for mælk og æg (median 21,4 g)
- Fat36 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 17 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese - White Boar's Head | 388 | 21,2 g | 3,5 g | 31,7 g |
| Caramelised onion cheddar Dunnes Stores | 388 | 25 g | 3,1 g | 31 g |
| Fromage a la méditerranéenne 200g Delhaize | 388 | 11 g | 1,5 g | 37,5 g |
| Extra sharp cheddar cheese Giant Eagle | 388 | 21,4 g | 3,6 g | 32,1 g |
| Queso con nueces y avellanas Quesos de Taramundi | 388 | 24,6 g | 0,5 g | 32,2 g |
| Queso grana padano ferrarini | 388 | 33 g | 0 g | 28,4 g |
| Halbfester Schnittkäse „Goldenes Riga“ Monolith | 388 | 24,1 g | 0 g | 31 g |
| Cheddar Cheese, Sharp Giant Eagle | 388 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Azul?
100 g of Queso Azul has 388 kcal. Serving, 15.0 g (15 g): about 58 kcal.
Is Queso Azul high in protein?
Queso Azul contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,4 g in serving, 15.0 g (15 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Queso Azul?
Queso Azul has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Azul?
Queso Azul contains 36 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802920009797. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Source description: "QUESO AZUL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.