Prolon L-Protein
Packaged product Andre fødevarer Prolon
Prolon L-Protein contains 404 kcal per 100 g. A serving, 1 sachet, 47 g (47 g) provides about 190 kcal.
Roughly 51 % of its calories come from protein, with 27 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 118 % of the Daily Value for jern, 59 % of the Daily Value for Vitamin C and 58 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 6,4 g | |
| Protein L | 53,2 g | 106 % |
| Vitamin C L | 53,2 mg | 59 % |
| Vitamin D L | 10,6 µg | 53 % |
| Vitamin E L | 8,5 mg | 57 % |
| Vitamin K L | 63,8 µg | 53 % |
| Calcium L | 472 mg | 36 % |
| Jern L | 21,3 mg | 118 % |
| Kalium L | 398 mg | 8 % |
| Zink L | 6,4 mg | 58 % |
| Kobber L | 0,43 mg | 47 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 29,8 µg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 22 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber8,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars6,4 gabove the median for andre fødevarer (median 3,5 g)
- Fat12,8 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium532 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prolon
- Barcode
- 0810143750034
- Label serving
- 1 sachet (47 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| High Protein Plant-Based Shake goodprotein - Vanilla | 404 | 68,1 g | 14,9 g | 9,6 g |
| High Protein Plant-based Shake GoodProtein | 404 | 68,1 g | 14,9 g | 9,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prolon L-Protein?
100 g of Prolon L-Protein has 404 kcal. Serving, 1 sachet, 47 g (47 g): about 190 kcal.
Is Prolon L-Protein high in protein?
Prolon L-Protein contains 53,2 g of protein per 100 g (106 % of the 50 g Daily Value), or 25 g in serving, 1 sachet, 47 g (47 g). About 51 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Prolon L-Protein?
Prolon L-Protein has 23,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prolon L-Protein?
Prolon L-Protein contains 12,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Prolon L-Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (118 % DV), Vitamin C (59 % DV), zink (58 % DV), Vitamin E (57 % DV) and mangan (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prolon L-Protein?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143750034. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.