Popcorn
Packaged product Snacks Snaxters
Popcorn contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.
Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 38 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for snacks (median 8,3 g)
- Fiber0 gin the lowest quarter of snacks (median 8,9 g)
- Sugars0 gin the lowest quarter of snacks (median 0,8 g)
- Fat29 gin the top quarter of snacks (median 21,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Snaxters
- Barcode
- 5712873839445
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Saltet popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71% Corn, 27% sunflower oil, 1.9% salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Rema 1000 | 498 | 7,7 g | 45 g | 29 g |
| Popcorn 200g First Price First Price | 498 | 7,7 g | 45 g | 29 g |
| Popcorn Salted Regal Snacks | 497 | 7 g | 52 g | 26,1 g |
| Popcorn z Małego Beskidu Axpal | 497 | 7,3 g | 69 g | 10 g |
| Classic salted popcorn, classic salted 365 Everyday Value | 500 | 10 g | 58 g | 28 g |
| Act II Chile Y Limon Act II | 500 | 5 g | 36 g | 37 g |
| Lightly Salted Popcorn Frank | 500 | 8 g | 56 g | 28 g |
| Puffs - Aged White Cheddar Pirate Booty | 500 | 10,7 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 498 kcal. Serving, 100 g (100 g): about 498 kcal.
How much protein is in Popcorn?
Popcorn contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Popcorn?
Popcorn has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 29 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873839445. License: ODbL 1.0 (Open Food Facts). Source record dated 17. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.