Peppermint Cocoa Crunch
Packaged product Grønsager Livea.
Peppermint Cocoa Crunch contains 356 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 86 % of the Daily Value for kobber, 59 % of the Daily Value for jern and 39 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 33,3 g | 67 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin E L | 5,3 mg | 36 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,51 mg | 39 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Jern L | 10,7 mg | 59 % |
| Magnesium L | 144 mg | 34 % |
| Phosphor L | 422 mg | 34 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 0,78 mg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber11,1 gin the top quarter of grønsager (median 2 g)
- Sugars17,8 gin the top quarter of grønsager (median 2,1 g)
- Fat6,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat6,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium378 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapporosso the salads of the plant Natural Grocers | 356 | 8,9 g | 73,3 g | 3,3 g |
| Mushroom Risotto Cal&Gary’s | 356 | 8,9 g | 75,6 g | 1,1 g |
| Spinach Florentine Risotto Manitou Trading Company | 356 | 6,7 g | 77,8 g | 2,2 g |
| Green Vibrance Vibrant Health | 355 | 0 g | 71 g | 0 g |
| Squashies Swizzels | 356 | 3,4 g | 84 g | 0,2 g |
| Mixed Mushroom Risotto Cordero | 356 | 6,7 g | 75,6 g | 2,2 g |
| Peppered Smoked Mackerel Fillets Morrisons | 356 | 19,4 g | 4,9 g | 28,7 g |
| Mushroom risotto Delallo | 356 | 8,1 g | 78,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cocoa Crunch?
100 g of Peppermint Cocoa Crunch has 356 kcal.
Is Peppermint Cocoa Crunch high in protein?
Peppermint Cocoa Crunch contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Cocoa Crunch?
Peppermint Cocoa Crunch has 40 g of total carbohydrates per 100 g, including 11,1 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cocoa Crunch?
Peppermint Cocoa Crunch contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Peppermint Cocoa Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (86 % DV), jern (59 % DV), Riboflavin (B2) (39 % DV), Vitamin E (36 % DV) and magnesium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cocoa Crunch?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646049003406. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.