Mixed Mushroom Risotto

Packaged product Grønsager Cordero

Mixed Mushroom Risotto contains 356 kcal per 100 g. A serving, 0.333 cup, 45 g (45 g) provides about 160 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
6,7 gprotein
75,6 gcarbohydrates
2,2 gfat
160kcal in serving, 0.333 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Kalium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 6 %356kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium1 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the top quarter of grønsager (median 2,5 g)
  • Fiber1,1 gbelow the median for grønsager (median 2 g)
  • Sugars2,2 gabove the median for grønsager (median 2,1 g)
  • Fat2,2 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cordero
Barcode
8001918108002
Label serving
0.333 cup (45 g)
Category
Grønsager

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Squashies Swizzels 356 3,4 g 84 g 0,2 g
Peppered Smoked Mackerel Fillets Morrisons 356 19,4 g 4,9 g 28,7 g
Peppermint Cocoa Crunch Bar Options Nutrition 356 33,3 g 40 g 11,1 g
Crema di Olive Verdi Gran Cucina 356 0,6 g 0,7 g 39 g
Peppermint Cocoa Crunch Protien Bar FitMD 356 33,3 g 40 g 11,1 g
Salade et Apéritif original Leerdammer 356 27 g 0,1 g 27,5 g
Paté di Olive Taggiasche Anfosso 356 1,3 g 0 g 38 g
Olive nere Eurospin 356 1,9 g 3 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Mushroom Risotto?

100 g of Mixed Mushroom Risotto has 356 kcal. Serving, 0.333 cup, 45 g (45 g): about 160 kcal.

How much protein is in Mixed Mushroom Risotto?

Mixed Mushroom Risotto contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Mixed Mushroom Risotto?

Mixed Mushroom Risotto has 75,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Mushroom Risotto?

Mixed Mushroom Risotto contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed Mushroom Risotto?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001918108002. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.