Organic Psyllium Husk

Packaged product Drikkevarer macro

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic Psyllium Husk contains 200 kcal per 100 g. A serving, 1 serve, 5 g (5 g) provides about 10 kcal.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (204 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Psyllium Husk by macro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
18 gprotein
18 gcarbohydrates
0 gfat
10kcal in serving, 1 serve, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 98 mg 4 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 88 g 314 %
Total sugars L 18 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %200kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein18 gin the top quarter of drikkevarer (median 0,13 g)
  • Fiber88 gin the top quarter of drikkevarer (median 75 g)
  • Sugars18 gin the top quarter of drikkevarer (median 0,005 g)
  • Sodium98 mgabove the median for drikkevarer (median 42,9 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
macro
Barcode
9339687344437
Quantity
250g
Label serving
1 Serve (5 g)
Category
Psyllium
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Soluble Fiber Berry Flavored Nutricost 208 0 g 83,3 g 0 g
Psyllium husk Bulk 191 2,5 g 4 g 0,5 g
psyllium husk powder Wellness Road 211 11,1 g 11,1 g 11,1 g
Psílio Supla 219 3,4 g 10,5 g 1,5 g
Fiber powder, psyllium husk Sunmark 357 0 g 85,7 g 0 g
Psyllium husk powder Nature’s choice 42 0,2 g 7 g 1 g
Organic Psyllium Lift Powder Organic India 360 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Psyllium Husk?

100 g of Organic Psyllium Husk has 200 kcal. Serving, 1 serve, 5 g (5 g): about 10 kcal.

Is Organic Psyllium Husk high in protein?

Organic Psyllium Husk contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 0,9 g in serving, 1 serve, 5 g (5 g). About 50 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,13 g).

How many carbs are in Organic Psyllium Husk?

Organic Psyllium Husk has 18 g of total carbohydrates per 100 g, including 88 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Psyllium Husk?

Organic Psyllium Husk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Psyllium Husk?

100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687344437. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.