Norrländsk Grillost
Packaged product Mælk og æg ICA
Norrländsk Grillost contains 316 kcal per 100 g. A serving, 200 g (200 g) provides about 632 kcal.
Roughly 68 % of its calories come from fat, with 29 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 3 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 21,4 g)
- Sugars1 gabove the median for mælk og æg (median 0,5 g)
- Fat24 gbelow the median for mælk og æg (median 26,7 g)
- Sodium983 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Pastöriserad mjölk, salt, mynta, mjölkkoagulerande enzym (mikrobiellt). "Ursprung Sverige. NÄRINGSDEKI F h
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Norrländsk Grillost?
100 g of Norrländsk Grillost has 316 kcal. Serving, 200 g (200 g): about 632 kcal.
Is Norrländsk Grillost high in protein?
Norrländsk Grillost contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 46 g in serving, 200 g (200 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Norrländsk Grillost?
Norrländsk Grillost has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Norrländsk Grillost?
Norrländsk Grillost contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Norrländsk Grillost?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690186830. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 8. november 2026.
Last updated: . Source description: "NORRLÄNDSK GRILLOST". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.