Munchy Protein
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Munchy Protein contains 296 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 39 % of its calories come from carbohydrates, with 33 % from protein and 28 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,4 g | 67 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 39 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,4 gabove the median for snacks (median 31,6 g)
- Fiber9,7 gin the top quarter of snacks (median 0 g)
- Sugars0 gin the lowest quarter of snacks (median 3 g)
- Fat12,7 gbelow the median for snacks (median 13,5 g)
- Saturated fat4,9 gbelow the median for snacks (median 5 g)
- Sodium397 mgin the top quarter of snacks (median 214 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,7 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- WILD
- Barcode
- 7804673913611
- Quantity
- 10 g
- Label serving
- 30 g
- Category
- Barras de proteína
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína aislada de soya, fibra de achicoria, licor de cacao, pasta de avellana, avena laminada, eritritol, polidextrosa, almidón de tapioca, glicerina, lecitina de soya, maltitol, extracto de malta, saborizantes naturales, poliricinoleato de poliglicerol, estevia (29 mg/100 g: 8,7 mg/porción; IDA: 0-4 mg/kg peso corporal, expresada como esteviol), sucralosa (4,8 mg/100 g: 1,4 mg/porción; IDA: 0-15 mg/kg peso corporal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Low Carb High Protein Caramelised Biscuit Bars Mayver's | 296 | 0 g | 16,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchy Protein?
100 g of Munchy Protein has 296 kcal. Serving, 30 g (30 g): about 89 kcal.
Is Munchy Protein high in protein?
Munchy Protein contains 33,4 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 33 % of its calories come from protein. Compared with other snacks, that is above the median (median 31,6 g).
How many carbs are in Munchy Protein?
Munchy Protein has 39,6 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchy Protein?
Munchy Protein contains 12,7 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Munchy Protein?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804673913611. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 8. november 2026.
Last updated: . Source description: "MUNCHY PROTEIN". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.