Calories in McDONALD 'S, Bacon Formand, Æg og ost McGRIDDLES

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McDONALD 'S, Bacon Formand, Æg og ost McGRIDDLES contains 272 kcal per 100 g. A typical serving of 1 post 5.8 oz (165 g) provides about 449 kcal.

Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is close to the median for hurtige fødevarer on FoodFactly (263 kcal per 100 g).

100 g provides 23 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

272kcal per 100 g
12 gprotein
26,2 gcarbohydrates
13,2 gfat
449kcal in 1 post 5.8 oz (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 272 kcal
Total fat C 13,2 g 17 %
Saturated fat C 4,2 g 21 %
Trans fat C 0,9 g
Cholesterol C 147 mg 49 %
Sodium I 673 mg 29 %
Total carbohydrates C 26,2 g 10 %
Dietary fiber C 0,8 g 3 %
Total sugars C 9,6 g
Protein C 12 g 24 %
Vitamin C C 1,8 mg2 %
Thiamin (B1) C 0,13 mg11 %
Riboflavin (B2) C 0,3 mg23 %
Niacin (B3) C 1,3 mg8 %
Calcium C 109 mg8 %
Jern C 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 39 %Fat: 44 %272kcal / 100 g
  • Protein 18 %
  • Carbohydrates 39 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23 %Thiamin (B1)11 %Jern9 %Calcium8 %Niacin (B3)8 %Vitamin C2 %

Nutritional insights

  • Protein12 gbelow the median for hurtige fødevarer (median 12,1 g)
  • Fiber0,8 gin the lowest quarter of hurtige fødevarer (median 1,4 g)
  • Sugars9,6 gin the top quarter of hurtige fødevarer (median 3,4 g)
  • Fat13,2 gabove the median for hurtige fødevarer (median 12,1 g)
  • Saturated fat4,2 gabove the median for hurtige fødevarer (median 4 g)
  • Sodium673 mgin the top quarter of hurtige fødevarer (median 566 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water45,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C4,7 g
Polyumættet fedt C1,8 g
Sugars and starch (6)
Saccharose C5,2 g
Glucose C3,1 g
Fruktose C0,11 g
Lactose C0,73 g
Maltose C0,38 g
Galactose C0 g
Other components (4)
Vand C45,9 g
Aske C2,7 g
Energi C1.137 kJ
A-vitamin, IE C313 IU

Other forms of McDONALD 'S

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
McDONALD 'S, FILET- O- FISH 282 11,3 g 26,4 g 14,6 g
McDONALD 'S, Cheeseburger 263 13 g 27,8 g 11,8 g
McDONALD 'S, KVARTEPUNKT 244 14,1 g 22,2 g 11,6 g
McDONALD 'S, Hamburger 264 12,9 g 30,3 g 10,1 g
McDONALD 'S, QUARTER POUNDER med ost 258 14,6 g 20 g 14,2 g
McDONALD 'S, BIG MAC 257 11,8 g 20,1 g 15 g
McDONALD 'S, pommes frites 323 3,4 g 42,6 g 15,5 g
McDONALD 'S, Southern Style Chicken Biscuit 304 11,9 g 30,6 g 14,9 g
McDONALD 'S, RANCH SNACK WRAP, Crispy 275 11,5 g 23,2 g 15,1 g
McDONALD 'S, RANCH SNACK WRAP, Grillet Cooked 222 13,8 g 18,4 g 10,3 g
McDONALD 'S, Pølse McGRIDDLES 312 8,4 g 31,3 g 17,8 g
McDONALD 'S, Pølser, Æg og ost McGRIDDLES 283 10,8 g 22 g 17,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Hurtige fødevarer, griddle kage sandwich, æg, ost, og bacon 272 12 g 26,2 g 13,2 g
Restaurant, Kinesisk, sød og sur kylling 250 10,1 g 23,9 g 12,7 g
Sød og sur kylling eller kalkun 250 10,1 g 23,9 g 12,6 g
Sød og sur kylling eller kalkun, uden grøntsager 250 10,1 g 23,9 g 12,6 g
Restaurant, Kinesisk, citronkylling 252 11,9 g 20,6 g 13,6 g
Restaurant, Kinesisk, sød og sur svinekød 260 8,9 g 25,5 g 13,6 g
Sød og sur svinekød 260 8,9 g 25,5 g 13,6 g
Restaurant, Kinesisk, almindelig tso 's kylling 295 12,9 g 24 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDONALD 'S?

100 g of mcDONALD 'S has 272 kcal. 1 post 5.8 oz (165 g): about 449 kcal.

Is mcDONALD 'S high in protein?

McDONALD 'S contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 19,8 g in 1 post 5.8 oz (165 g). About 18 % of its calories come from protein. Compared with other hurtige fødevarer, that is below the median (median 12,1 g).

How many carbs are in mcDONALD 'S?

McDONALD 'S has 26,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 9,6 g of sugars.

How much fat is in mcDONALD 'S?

McDONALD 'S contains 13,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does mcDONALD 'S contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDONALD 'S?

100 g contains 673 mg of sodium, 29 % of the 2,300 mg Daily Value.

Does mcdonald 's have the same nutrition not specified and cooked?

No. Per 100 g, mcDONALD 'S, Bacon Formand, Æg og ost McGRIDDLES has 272 kcal, while mcDONALD 'S, RANCH SNACK WRAP, Grillet has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173300. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.