Marshmallow fruity pebbles

Packaged product Morgenmadsprodukter Post

Marshmallow fruity pebbles contains 400 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 563 % of the Daily Value for Vitamin B12, 131 % of the Daily Value for Riboflavin (B2) and 125 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marshmallow fruity pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
2,5 gprotein
90 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 45 g
Added sugars L 45 g 90 %
Protein L 2,5 g 5 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,7 mg131 %
Niacin (B3) L 20 mg125 %
Vitamin B6 L 2 mg118 %
Folat (B9) L 360 µg90 %
Vitamin B12 L 13,5 µg563 %
Calcium L 0 mg0 %
Jern L 1,8 mg10 %
Kalium L 25 mg0,5 %
Zink L 3,8 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 92 %Fat: 6 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 92 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12563 %Riboflavin (B2)131 %Niacin (B3)125 %Vitamin B6118 %Folat (B9)90 %Thiamin (B1)83 %Zink34 %Jern10 %Kalium0,5 %Calcium0 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber0 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars45 gin the top quarter of morgenmadsprodukter (median 18,2 g)
  • Fat2,5 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
  • Sodium600 mgin the top quarter of morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L120 IU
Other components (2)
A-vitamin, IE L4.380 IU
Folinsyre L362 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 400 kcal400 kcal
Protein 2,5 g2,5 g
Carbohydrates 90 g90 g
Fat 2,5 g2,5 g
Fiber 0 gn/a
Sugars 45 g45 g
Sodium 600 mg600 mg

Product details

Brand
Post
Barcode
0884912374592
Quantity
20 oz
Category
Morgenmadsprodukter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, yellow 6, red 40, citric acid, blue 1, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d3, folic acid, vitamin b12,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow fruity pebbles?

100 g of Marshmallow fruity pebbles has 400 kcal.

How much protein is in Marshmallow fruity pebbles?

Marshmallow fruity pebbles contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Marshmallow fruity pebbles?

Marshmallow fruity pebbles has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars.

How much fat is in Marshmallow fruity pebbles?

Marshmallow fruity pebbles contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Marshmallow fruity pebbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (563 % DV), Riboflavin (B2) (131 % DV), Niacin (B3) (125 % DV), Vitamin B6 (118 % DV) and Folat (B9) (90 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow fruity pebbles?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460827. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0884912374592. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.