Mars
Packaged product Sweets og Desserter Mars
Mars contains 441 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 225 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (471 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 4,6 g)
- Sugars61 gin the top quarter of sweets og desserter (median 54,2 g)
- Fat16 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Saturated fat7,5 gin the lowest quarter of sweets og desserter (median 13,9 g)
- Sodium268 mgin the top quarter of sweets og desserter (median 153 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Mars
- Barcode
- 5000159551694
- Label serving
- 1 bar (51 g)
- Category
- karamel- chokolade-barer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, m fat-reduced cocoa powder, barley malt extract, salt, emulsifier (soya lecithin), egg white powde contain: peanuts and other nuts). milk chocolate contains milk solids 14% minimum. milk chc contains vegetable fats in addition to cocoa suitable for vegetarians. gb get in 0800 952 0077, @ www.mars.co.uk/c freepost mars wrigley confectionery mars foods ireland ltd, po box 3856 contact us: https://ire.mars.com/, 1890 81 100% verified as responsibly sourced co purchase a volume of responsibly sourced cocoa ed to the volume used in this product. learn more at www.mars.com/cocoa-europe scan me 5%) 6%) kkj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørSolsikkeolieSaltJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japp Marabou | 441 | 3,3 g | 72 g | 15 g |
| Mars Minis Mars | 443 | 3,9 g | 70,9 g | 15,7 g |
| Fudge Cadbury’s | 447 | 2,3 g | 75 g | 15 g |
| Mars Mars | 448 | 4 g | 70,1 g | 16 g |
| Mars Miniature Chocolate Mars | 449 | 4 g | 70 g | 16 g |
| Mars Pouches Mini Cubes 150G Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars Mars | 449 | 3,2 g | 70,9 g | 16,6 g |
| Milky Way Mars | 451 | 3,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 441 kcal. Serving, 1 bar, 51 g (51 g): about 225 kcal.
How much protein is in Mars?
Mars contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 1 bar, 51 g (51 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,6 g).
How many carbs are in Mars?
Mars has 70 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 16 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Mars?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159551694. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.