Maple Raisin Nut Flavour Müslix

Packaged product Morgenmadsprodukter Kellogg's

Maple Raisin Nut Flavour Müslix contains 347 kcal per 100 g. A serving, 75 g (75 g) provides about 260 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.

100 g provides 26 % of the Daily Value for mangan, 25 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Raisin Nut Flavour Müslix by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
8 gprotein
77,3 gcarbohydrates
4 gfat
260kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 4 g 5 %
Saturated fat L 0,53 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 213 mg 9 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber L 10,7 g 38 %
Total sugars L 22,7 g
Added sugars L 8,5 g 17 %
Protein L 8 g 16 %
Vitamin E L 1,7 mg11 %
Niacin (B3) L 4 mg25 %
Calcium L 40 mg3 %
Jern L 2,7 mg15 %
Magnesium L 60 mg14 %
Phosphor L 233 mg19 %
Kalium L 333 mg7 %
Zink L 1,7 mg15 %
Mangan L 0,6 mg26 %
Selen L 8 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 10 %347kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan26 %Niacin (B3)25 %Phosphor19 %Zink15 %Jern15 %Selen15 %Magnesium14 %Vitamin E11 %Kalium7 %Calcium3 %

Nutritional insights

  • Protein8 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
  • Fiber10,7 gin the top quarter of morgenmadsprodukter (median 8,2 g)
  • Sugars22,7 gin the top quarter of morgenmadsprodukter (median 15 g)
  • Fat4 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
  • Saturated fat0,53 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
  • Sodium213 mgin the top quarter of morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100176164
Quantity
450 g
Label serving
75 g
Category
Mueslis Formand
Packaging
en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain barley flakes, Sugars (sugar, corn and barley malt extract, molasses), Whole grain oats, Whole grain wheat,Milled corn, Raisins (vegetable oil), Almonds, Rice, Wheat bran, Salt, Natural flavour, Mixed tocopherols

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreMandlerRisSalt

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Schoko Dinkel Porridge dmBio 346 12 g 61 g 5,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Raisin Nut Flavour Müslix?

100 g of Maple Raisin Nut Flavour Müslix has 347 kcal. Serving, 75 g (75 g): about 260 kcal.

How much protein is in Maple Raisin Nut Flavour Müslix?

Maple Raisin Nut Flavour Müslix contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 75 g (75 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).

How many carbs are in Maple Raisin Nut Flavour Müslix?

Maple Raisin Nut Flavour Müslix has 77,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Raisin Nut Flavour Müslix?

Maple Raisin Nut Flavour Müslix contains 4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Maple Raisin Nut Flavour Müslix contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), Niacin (B3) (25 % DV), phosphor (19 % DV), zink (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Raisin Nut Flavour Müslix?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100176164. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.