Macaroni
Packaged product Korn og pastaprodukter Albert Heijn
Macaroni contains 357 kcal per 100 g. A serving, 100.0 g (100 g) provides about 357 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).
100 g provides 156 % of the Daily Value for mangan, 53 % of the Daily Value for kobber and 34 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,8 mg | 0,2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Calcium L | 32,7 mg | 3 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 141 mg | 33 % |
| Phosphor L | 422 mg | 34 % |
| Kalium L | 442 mg | 9 % |
| Zink L | 3,8 mg | 34 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 3,6 mg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber2,7 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Sugars3,2 gbelow the median for korn og pastaprodukter (median 3,3 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,35 g)
- Sodium3,8 mgbelow the median for korn og pastaprodukter (median 5,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 64,1 g |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907294027
- Quantity
- 500 g
- Label serving
- 100.0 g
- Category
- Hård hvede makaroni
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durumtarwegriesmeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Horeca Select | 357 | 12,5 g | 72 g | 1,5 g |
| Makarnasi Ankara | 357 | 10,7 g | 73,3 g | 1,7 g |
| Macaroni demi-complets Priméal | 357 | 12,3 g | 71 g | 1,6 g |
| Pennoni Eroski | 357 | 11 g | 72 g | 1,5 g |
| Macaroni Belle France | 357 | 11,5 g | 73 g | 1,5 g |
| SMALL SHELLS Enriched Macaroni Product Made with Durum Wheat Semolina Signature Select | 357 | 12,5 g | 75 g | 1,8 g |
| SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina Signature Select | 357 | 12,5 g | 75 g | 1,8 g |
| Macaroni van durum tarwe Gwoon | 357 | 12,5 g | 72 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 357 kcal. Serving, 100.0 g (100 g): about 357 kcal.
Is Macaroni high in protein?
Macaroni contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Macaroni?
Macaroni has 72 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (156 % DV), kobber (53 % DV), zink (34 % DV), phosphor (34 % DV) and magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni?
100 g contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907294027. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.