Lean Shake 25
Packaged product Andre fødevarer GNC
Lean Shake 25 contains 358 kcal per 100 g. A serving, 1 ne heaping scoop, 53 g (53 g) provides about 190 kcal.
Roughly 55 % of its calories come from protein, with 33 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 103 % of the Daily Value for selen, 80 % of the Daily Value for calcium and 57 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 104 mg | 35 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 13,2 g | 47 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 47,2 g | 94 % |
| Vitamin A L | 396 µg | 44 % |
| Vitamin C L | 28,3 mg | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,5 mg | 50 % |
| Pantothensyre (B5) L | 2,8 mg | 57 % |
| Calcium L | 1.038 mg | 80 % |
| Magnesium L | 123 mg | 29 % |
| Phosphor L | 415 mg | 33 % |
| Kalium L | 623 mg | 13 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 56,6 µg | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 33 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber13,2 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars3,8 gabove the median for andre fødevarer (median 3,5 g)
- Fat4,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium377 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107250485
- Label serving
- 1 ne heaping scoop (53 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake 25?
100 g of Lean Shake 25 has 358 kcal. Serving, 1 ne heaping scoop, 53 g (53 g): about 190 kcal.
Is Lean Shake 25 high in protein?
Lean Shake 25 contains 47,2 g of protein per 100 g (94 % of the 50 g Daily Value), or 25 g in serving, 1 ne heaping scoop, 53 g (53 g). About 55 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Lean Shake 25?
Lean Shake 25 has 28,3 g of total carbohydrates per 100 g, including 13,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake 25?
Lean Shake 25 contains 4,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Lean Shake 25 contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (103 % DV), calcium (80 % DV), Pantothensyre (B5) (57 % DV), Vitamin E (50 % DV) and mangan (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Shake 25?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107250485. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.