Layered Tabouleh
Packaged product Andre fødevarer Local Kitchen
Layered Tabouleh contains 116 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,9 gbelow the median for andre fødevarer (median 3,5 g)
- Fat4,5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium428 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Local Kitchen
- Barcode
- 9339562012192
- Quantity
- 290 g
- Category
- Andre fødevarer
Ingredients
Bourgal Mix (83%) (Bourgal (Wheat) (54%), Tomato (19%), Onion (11%), Vegetable Oil, Spring Onion, Lemon Juice (4%), Spice Blend, Preservative (202)), Parsley (10%), Lemon Juice (7%) (Lemon Juice, Preservative (202)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saag Tempeh Stocked | 116 | 4,9 g | 7 g | 6,9 g |
| Fiambre de Pechuga de Pavo Campofrío | 116 | 20 g | 5,7 g | 1,4 g |
| Skinkestrimler røgede Coop | 116 | 18 g | 0,7 g | 4,5 g |
| Plant Protein BALANCE | 116 | 21,4 g | 1,5 g | 2,3 g |
| Hühnchen Kebap Grande Baguette de luxe RESCH & FRISCH | 116 | 5,6 g | 15,2 g | 4,1 g |
| Pyttipanna Qourn | 116 | 3,1 g | 14,7 g | 4,3 g |
| Coleslaw Asda | 116 | 1,1 g | 8 g | 9,5 g |
| Helado Turrón galvy | 116 | 2,4 g | 15,2 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Tabouleh?
100 g of Layered Tabouleh has 116 kcal.
How much protein is in Layered Tabouleh?
Layered Tabouleh contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Layered Tabouleh?
Layered Tabouleh has 15,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Tabouleh?
Layered Tabouleh contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Layered Tabouleh?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339562012192. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.