Lagrad Riven Ost
Packaged product Mælk og æg Coop
Lagrad Riven Ost contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,3 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat31 gin the top quarter of mælk og æg (median 27,3 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium787 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7300156579355
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso rallado emmental Entremont | 382 | 28 g | 0,5 g | 30 g |
| l'Emmental français extra fin EntreMont | 382 | 28 g | 20 g | 30 g |
| L'Emmental Français Entremont | 382 | 28 g | 0,5 g | 30 g |
| l'Emmental français Entremont | 382 | 28 g | 0,5 g | 30 g |
| Gratinkäse Gut und Günstig | 382 | 26,5 g | 2 g | 29,4 g |
| Grated Cheese Coop | 382 | 33 g | 0 g | 28 g |
| Râpé en poudre Entremont | 382 | 28 g | 0,5 g | 30 g |
| special mix Boni | 383 | 26 g | 0,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lagrad Riven Ost?
100 g of Lagrad Riven Ost has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
Is Lagrad Riven Ost high in protein?
Lagrad Riven Ost contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 26 % of its calories come from protein.
How many carbs are in Lagrad Riven Ost?
Lagrad Riven Ost has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lagrad Riven Ost?
Lagrad Riven Ost contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Lagrad Riven Ost?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156579355. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.