Kefir Goat Bio
Packaged product Mælk og æg EROSKI
Kefir Goat Bio contains 72 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (72 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for mælk og æg (median 4 g)
- Sugars2,9 gin the lowest quarter of mælk og æg (median 5,8 g)
- Fat4,4 gin the top quarter of mælk og æg (median 2,8 g)
- Saturated fat2,6 gin the top quarter of mælk og æg (median 1,8 g)
- Sodium52 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- EROSKI
- Barcode
- 8480010202113
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized whole goat's milk, kefir lactic ferments. Milk origin: Spain. *From organic farming.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Kéfir de cabra El Corte Inglés | 72 | 3,9 g | 4,3 g | 4,4 g |
| Kéfir de cabra CANTERO DE LETUR S.A. | 72 | 3,9 g | 4,3 g | 4,4 g |
| Kefir Milbona | 73 | 4,7 g | 8,8 g | 2 g |
| Kefir fragola da bere Coop | 73 | 3,2 g | 12 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Goat Bio?
100 g of Kefir Goat Bio has 72 kcal.
How much protein is in Kefir Goat Bio?
Kefir Goat Bio contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Kefir Goat Bio?
Kefir Goat Bio has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Goat Bio?
Kefir Goat Bio contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Kefir Goat Bio?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010202113. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.