High Protein Bar
High Protein Bar contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 49 % of its calories come from carbohydrates, with 28 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 111 % of the Daily Value for Vitamin B12, 52 % of the Daily Value for Vitamin B6 and 43 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 333 µg | 37 % |
| Vitamin C L | 26,7 mg | 30 % |
| Vitamin D L | 3,3 µg | 17 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Vitamin B6 L | 0,89 mg | 52 % |
| Vitamin B12 L | 2,7 µg | 111 % |
| Calcium L | 556 mg | 43 % |
| Jern L | 6 mg | 33 % |
| Kalium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 49 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of snacks (median 7,3 g)
- Fiber6,7 gabove the median for snacks (median 4 g)
- Sugars33,3 gin the top quarter of snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat6,7 gabove the median for snacks (median 3,6 g)
- Sodium356 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 133 IU |
|---|
Other components (3)
| Carbohydrate, other L | 7 g |
|---|---|
| Fiber, uopløselig L | 0 g |
| A-vitamin, IE L | 1.110 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 10 g | 10 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 356 mg | 356 mg |
Product details
Ingredients
Soy protein isolate, organic cane syrup, organic dried cane syrup, inulin (chicory extract), vegetable glycerin, palm kernel oil, macadamia nut butter, natural flavors, whey protein concentrate, organic lemon juice concentrate, nonfat dry milk, organic glucose syrup, water, soy lecithin, tapioca starch, salt, organic vanilla extract, pectin, citric acid, sodium bicarbonate. vitamins & minerals: calcium carbonate, ascorbic acid (vit.c), tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), niacinamide (vit.b3), folic acid (vit.b9), cyanocobalamin (vit. b12), ergocalciferol (vit.d2), thiamin mononitrate (vit.b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bar?
100 g of High Protein Bar has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is High Protein Bar high in protein?
High Protein Bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in High Protein Bar?
High Protein Bar has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars.
How much fat is in High Protein Bar?
High Protein Bar contains 10 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does High Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (111 % DV), Vitamin B6 (52 % DV), calcium (43 % DV), Vitamin A (37 % DV) and jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bar?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507988. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252330604. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.