HAZELNUT Flavour PROTEIN WAFER
Packaged product Snacks NUTRAMINO
HAZELNUT Flavour PROTEIN WAFER contains 485 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Sugars2,5 gbelow the median for snacks (median 4,9 g)
- Fat31 gin the top quarter of snacks (median 20,8 g)
- Saturated fat15 gin the top quarter of snacks (median 3,6 g)
- Sodium116 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Edulcorants (maltitol, sucralose), huile de palme, isolat de protéine de LACTOSERUM [LAIT], gaufre (16%) (farine de maïs, amidon, cacao maigre en poudre, chlorure de sodium, émulsifiant : lecithine de SOJA; épaississant: gomme guar; poudre à lever: carbonate d'ammonium; antioxydant: acide ascorbique), NOISETTES (8,3 %), cacao maigre en poudre, agent de charge (polydextrose), pâte de NOISETTES (2%), pâte d'AMANDES, LAIT écrémé en poudre, beurre de cacao, inuline, émulsifiant (lecithine de SOJA), matière grasse butyrique [LAIT], arôme. Pour les allergènes voir Ingrédients en majuscules et en gras. Peut Contenir : du blé, des oeufs, du sésame, du lupin, des arachides et autres fruits à coque. REMARQUE: Une consommation excessive peut avoir des effets laxatifs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Corn Popcorn Food Lion | 485 | 6,1 g | 51,5 g | 27,3 g |
| yoder popcorn Yoders | 485 | 7,6 g | 54,5 g | 27,3 g |
| Party Mix Jalapeno & Sour Cream Flavour Potato Snacks Golden Cross | 485 | 4 g | 64,6 g | 23 g |
| M&m’s crispy M&m’s | 485 | 4,2 g | 69 g | 21 g |
| Snacks Dia | 485 | 7 g | 61,6 g | 23 g |
| Wasabi Chips Lay’s | 485 | 6,1 g | 48,5 g | 30,3 g |
| Popcorn H‑E‑B Butter | 485 | 6,1 g | 51,5 g | 27,3 g |
| Light and buttery popcorn Pop good | 485 | 9,3 g | 64,5 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HAZELNUT Flavour PROTEIN WAFER?
100 g of HAZELNUT Flavour PROTEIN WAFER has 485 kcal.
Is HAZELNUT Flavour PROTEIN WAFER high in protein?
HAZELNUT Flavour PROTEIN WAFER contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in HAZELNUT Flavour PROTEIN WAFER?
HAZELNUT Flavour PROTEIN WAFER has 38 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HAZELNUT Flavour PROTEIN WAFER?
HAZELNUT Flavour PROTEIN WAFER contains 31 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in HAZELNUT Flavour PROTEIN WAFER?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707577123433. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.