Hard Salami
Packaged product Kød Smithfield
Hard Salami contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of kød (median 17,6 g)
- Sugars3,6 gin the top quarter of kød (median 1 g)
- Fat35,7 gin the top quarter of kød (median 8,6 g)
- Saturated fat12,5 gin the top quarter of kød (median 3,1 g)
- Sodium686 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Smithfield
- Barcode
- 0070800227952
- Quantity
- 14 oz
- Label serving
- 28 g
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, salt, dextrose, contains 2% or less of: beef, flavorings, natural smoke flavor, sodium ascorbate, lactic acid starter culture, sodium nitrite, bha, bht, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chile Beef Jerky Old Santa Fe Trail | 393 | 67,9 g | 10,7 g | 8,9 g |
| Smoked Sriracha Swiss style sausage bites Dietz & Watson | 393 | 28,6 g | 0 g | 32,1 g |
| Jalapeño Meat Stick Hickory Nut Gap Meats | 393 | 25 g | 3,6 g | 28,6 g |
| Organic Medium White Cheddar Lulubelle’s Creamery | 393 | 21,4 g | 3,6 g | 32,1 g |
| Brigham City Peach Taffy Town | 393 | 0 g | 78,6 g | 7,1 g |
| Sliced Uncured Hard Salami Sprouts Farmers Market | 393 | 21,4 g | 3,6 g | 35,7 g |
| British smoked, dry cured streaky bacon rashers Lidl | 393 | 33,6 g | 7,1 g | 28,6 g |
| Salami Trio Specially Selected | 393 | 28,6 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Salami?
100 g of Hard Salami has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
Is Hard Salami high in protein?
Hard Salami contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 20 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Hard Salami?
Hard Salami has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Salami?
Hard Salami contains 35,7 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Hard Salami?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800227952. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Source description: "HARD SALAMI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.