Grissini
Packaged product Brød og bagværk BeneSì
Grissini contains 406 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 11 g)
- Fiber4,3 gabove the median for brød og bagværk (median 3,9 g)
- Sugars3,6 gin the top quarter of brød og bagværk (median 2,5 g)
- Fat5,5 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat1 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium8 mgin the lowest quarter of brød og bagværk (median 800 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- BeneSì
- Barcode
- 8001120864697
- Category
- Brødstokke
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini con rosmarino L'Épicerie d'Italie | 406 | 11 g | 76 g | 5,6 g |
| Grissì delle Dolomiti Ghedina | 406 | 13,8 g | 67,5 g | 9 g |
| Grissini Soulfood | 406 | 1,4 g | 74,5 g | 7,2 g |
| Crissini Torinesi Cucina | 406 | 11 g | 64 g | 11 g |
| Grissini MaxiDì | 406 | 11 g | 64 g | 11 g |
| I Rustici Valledoro | 406 | 13,5 g | 67 g | 8 g |
| Grisini mediteran Spar | 406 | 11,1 g | 75,3 g | 6,8 g |
| Il grissino delle Dolomiti Ghedina | 406 | 13,8 g | 67,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 406 kcal.
Is Grissini high in protein?
Grissini contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 73 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Grissini?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120864697. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.