Grains Delight
Packaged product Korn og pastaprodukter Tipiak
Grains Delight contains 311 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 49 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 822 mg | 36 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 8,9 mg | 49 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber6,7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars2,2 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat3,3 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium822 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Tipiak
- Barcode
- 0081893022775
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de grains Curcuma & Herbes de provence/Grains Delight Turmeric & Provence Herbs Tipiak | 311 | 11,1 g | 64,4 g | 4,4 g |
| Roasted Garlic Couscous Shoprite | 311 | 11,1 g | 62,2 g | 1,1 g |
| Hard Red Winter Wheat Palouse Brand | 311 | 11,1 g | 66,7 g | 0 g |
| Purple Rice Ralston Family Farms | 311 | 13,3 g | 66,7 g | 1,1 g |
| Premium White Basmati Rice Gia Naturals | 311 | 8,9 g | 80 g | 0 g |
| Couscous Perlé Zinda | 311 | 11,1 g | 66,7 g | 1,1 g |
| Cracket bulgur wheat Madame Gougousse | 311 | 13,3 g | 73,3 g | 2,2 g |
| Couscous Zinda | 311 | 13,3 g | 62,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains Delight?
100 g of Grains Delight has 311 kcal.
Is Grains Delight high in protein?
Grains Delight contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Grains Delight?
Grains Delight has 64,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains Delight?
Grains Delight contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grains Delight contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains Delight?
100 g contains 822 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081893022775. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.