Galletas Coco y Almendras
Packaged product Sweets og Desserter Tosh
Galletas Coco y Almendras contains 489 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (448 kcal per 100 g).
100 g provides 79 % of the Daily Value for selen, 74 % of the Daily Value for Vitamin E and 59 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 533 µg | 59 % |
| Vitamin C L | 21,3 mg | 24 % |
| Vitamin E L | 11,1 mg | 74 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,2 mg | 18 % |
| Zink L | 4,4 mg | 40 % |
| Selen L | 43,6 µg | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Fiber15,6 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars2,2 gin the lowest quarter of sweets og desserter (median 33,1 g)
- Fat20 gabove the median for sweets og desserter (median 15 g)
- Saturated fat8,9 gin the top quarter of sweets og desserter (median 2,8 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tosh
- Barcode
- 7441163407542
- Quantity
- 22.5 g
- Label serving
- 22.5 g
- Category
- Mandelkager
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (contiene niacina, hierro, fiamina, riboflavina y ácido fólico), grasa vegetal (aceite de palma sin hidrogenar), polidextrosa y lactitol (fibra soluble, contiene lactosa 0.2% (leche)), isomalt, harina tipo graham (harina de trigo y salvado de trigo), coco deshidratado (4.3%), aceite de girasol, maní en polvo (1,7%), leudantes (fosfato monocálcico, bicarbonato de sodio y amonio), semillas de amapola (0.9%), almendra en trozos (0.9%), huevo liquido pasteurizado, sal, mezcla de antioxidantes y minerales (Vitamina A, E, C, Minerales Zinc y Selenio), lecitina de soya (emulsificante), saborizante natural a coco, sucralosa (edulcorante), tocoferoles mixtos (antioxidante natural)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieJordnødderMandlerÆgSaltMælkHvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Coco y Almendras?
100 g of Galletas Coco y Almendras has 489 kcal. Serving, 22.5 g (22,5 g): about 110 kcal.
How much protein is in Galletas Coco y Almendras?
Galletas Coco y Almendras contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,5 g in serving, 22.5 g (22,5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Galletas Coco y Almendras?
Galletas Coco y Almendras has 48,9 g of total carbohydrates per 100 g, including 15,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Coco y Almendras?
Galletas Coco y Almendras contains 20 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Galletas Coco y Almendras contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (79 % DV), Vitamin E (74 % DV), Vitamin A (59 % DV), zink (40 % DV) and Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Coco y Almendras?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441163407542. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.