Galletas Coco y Almendras
Packaged product Sucres et desserts Tosh
Galletas Coco y Almendras contains 489 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (448 kcal per 100 g).
100 g provides 79 % of the Daily Value for sélénium, 74 % of the Daily Value for Vitamine E and 59 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 533 µg | 59 % |
| Vitamine C L | 21,3 mg | 24 % |
| Vitamine E L | 11,1 mg | 74 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,2 mg | 18 % |
| Zinc L | 4,4 mg | 40 % |
| Sélénium L | 43,6 µg | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of sucres et desserts (median 8,1 g)
- Fiber15,6 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars2,2 gin the lowest quarter of sucres et desserts (median 33,1 g)
- Fat20 gabove the median for sucres et desserts (median 15 g)
- Saturated fat8,9 gin the top quarter of sucres et desserts (median 2,8 g)
- Sodium400 mgin the top quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tosh
- Barcode
- 7441163407542
- Quantity
- 22.5 g
- Label serving
- 22.5 g
- Category
- Cookies d'amande
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (contiene niacina, hierro, fiamina, riboflavina y ácido fólico), grasa vegetal (aceite de palma sin hidrogenar), polidextrosa y lactitol (fibra soluble, contiene lactosa 0.2% (leche)), isomalt, harina tipo graham (harina de trigo y salvado de trigo), coco deshidratado (4.3%), aceite de girasol, maní en polvo (1,7%), leudantes (fosfato monocálcico, bicarbonato de sodio y amonio), semillas de amapola (0.9%), almendra en trozos (0.9%), huevo liquido pasteurizado, sal, mezcla de antioxidantes y minerales (Vitamina A, E, C, Minerales Zinc y Selenio), lecitina de soya (emulsificante), saborizante natural a coco, sucralosa (edulcorante), tocoferoles mixtos (antioxidante natural)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolTourteauxAmandesOeufSelLaitFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Coco y Almendras?
100 g of Galletas Coco y Almendras has 489 kcal. Serving, 22.5 g (22,5 g): about 110 kcal.
How much protein is in Galletas Coco y Almendras?
Galletas Coco y Almendras contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,5 g in serving, 22.5 g (22,5 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Galletas Coco y Almendras?
Galletas Coco y Almendras has 48,9 g of total carbohydrates per 100 g, including 15,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Coco y Almendras?
Galletas Coco y Almendras contains 20 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Galletas Coco y Almendras contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (79 % DV), Vitamine E (74 % DV), Vitamine A (59 % DV), zinc (40 % DV) and Vitamine C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Coco y Almendras?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441163407542. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.