Galletas Coco y Almendras
Packaged product Sweets and Desserts Tosh
Galletas Coco y Almendras contains 489 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 110 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).
100 g provides 79% of the Daily Value for selenium, 74% of the Daily Value for Vitamin E and 59% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.9 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 533 µg | 59% |
| Vitamin C L | 21.3 mg | 24% |
| Vitamin E L | 11.1 mg | 74% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Zinc L | 4.4 mg | 40% |
| Selenium L | 43.6 µg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber15.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 33.1 g)
- Fat20 gabove the median for sweets and desserts (median 15.4 g)
- Saturated fat8.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tosh
- Barcode
- 7441163407542
- Quantity
- 22.5 g
- Label serving
- 22.5 g
- Category
- Almond cookies
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (contiene niacina, hierro, fiamina, riboflavina y ácido fólico), grasa vegetal (aceite de palma sin hidrogenar), polidextrosa y lactitol (fibra soluble, contiene lactosa 0.2% (leche)), isomalt, harina tipo graham (harina de trigo y salvado de trigo), coco deshidratado (4.3%), aceite de girasol, maní en polvo (1,7%), leudantes (fosfato monocálcico, bicarbonato de sodio y amonio), semillas de amapola (0.9%), almendra en trozos (0.9%), huevo liquido pasteurizado, sal, mezcla de antioxidantes y minerales (Vitamina A, E, C, Minerales Zinc y Selenio), lecitina de soya (emulsificante), saborizante natural a coco, sucralosa (edulcorante), tocoferoles mixtos (antioxidante natural)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPeanutAlmondEggSaltMilkWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7441163407542. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.