Galettes de riz

Packaged product Sweets og Desserter M-Classic

Galettes de riz contains 380 kcal per 100 g. A serving, 1 galette 8 g (8 g) provides about 30 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
8 gprotein
81 gcarbohydrates
2,5 gfat
30kcal in serving, 1 galette 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin C L 0 mg0 %
Vitamin E L 0,08 mg0,5 %
Vitamin B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Jern L 1,6 mg9 %
Magnesium L 31,3 mg7 %
Phosphor L 118 mg9 %
Kalium L 121 mg3 %
Zink L 1,4 mg13 %
Kobber L 0,19 mg21 %
Mangan L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %380kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Kobber21 %Zink13 %Phosphor9 %Jern9 %Vitamin B68 %Magnesium7 %Kalium3 %Calcium3 %Vitamin E0,5 %

Nutritional insights

  • Protein8 gabove the median for sweets og desserter (median 7,8 g)
  • Fiber0,5 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars2,5 gabove the median for sweets og desserter (median 1 g)
  • Fat2,5 gbelow the median for sweets og desserter (median 3,2 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L77,8 g
Other components (2)
Vand L12,5 g
Alkohol L0 g

Product details

Brand
M-Classic
Barcode
7610200052940
Quantity
200 g
Label serving
1 galette 8 g
Category
Med fyld af ris
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galettes de riz?

100 g of Galettes de riz has 380 kcal. Serving, 1 galette 8 g (8 g): about 30 kcal.

How much protein is in Galettes de riz?

Galettes de riz contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,64 g in serving, 1 galette 8 g (8 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,8 g).

How many carbs are in Galettes de riz?

Galettes de riz has 81 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettes de riz?

Galettes de riz contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Galettes de riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettes de riz?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200052940. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.