French Fries
Packaged product Snacks Walkers
French Fries contains 434 kcal per 100 g. A serving, 1 pack, 18 g (18 g) provides about 78 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for snacks (median 5,9 g)
- Fiber5 gabove the median for snacks (median 4,4 g)
- Sugars1,1 gin the lowest quarter of snacks (median 4,5 g)
- Fat16 gabove the median for snacks (median 15 g)
- Saturated fat1,4 gbelow the median for snacks (median 1,8 g)
- Sodium1.000 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Walkers
- Barcode
- 5000328107202
- Label serving
- 1 Pack (18 g)
- Category
- Crisps fremstillet af rekonstitueret kartoffel
- Packaging
- en:pp-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Granules, Potato Starch, Sunflower Oil, Salt, Flavour Enhancer (Monosodium glutamate), Colour (Annatto norbixin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
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|---|---|---|---|---|
| Lay's Cuites au four saveur cheddar & poivrons Lay's | 434 | 6,9 g | 68 g | 13 g |
| Oven baked fusions Lay's | 433 | 6,7 g | 68 g | 13 g |
| Lay's Cuites au four saveur épicée tomates & herbes Lay's | 433 | 6,7 g | 68 g | 13 g |
| Patatas fritas al Horno Hierbas Provenzales Lay's | 436 | 6,1 g | 70,9 g | 13,2 g |
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| Oven baked crisps Walkers | 432 | 6,4 g | 68 g | 13,4 g |
| oven baked sea salt Walkers | 436 | 5,9 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Fries?
100 g of French Fries has 434 kcal. Serving, 1 pack, 18 g (18 g): about 78 kcal.
How much protein is in French Fries?
French Fries contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,9 g in serving, 1 pack, 18 g (18 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 5,9 g).
How many carbs are in French Fries?
French Fries has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Fries?
French Fries contains 16 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in French Fries?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328107202. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.