Edam
Packaged product Mælk og æg FC C.V.
Edam contains 321 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 321 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gbelow the median for mælk og æg (median 26 g)
- Fat24 gin the top quarter of mælk og æg (median 23,9 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 16 g)
- Sodium747 mgbelow the median for mælk og æg (median 760 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Leite de vaca pasteurizado, sal, fermentos lácticos, coalho. Isento de glúten por natureza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Holland IGP Carrefour | 321 | 26 g | 4,7 g | 24 g |
| Edam jeune FE Edam | 321 | 26 g | 0 g | 24 g |
| Edam jaune royal E.Leclerc | 321 | 26 g | 0 g | 24 g |
| Queso edam Kroon | 321 | 26 g | 0 g | 24 g |
| Edam holland Leclerc | 321 | 26 g | 0 g | 24 g |
| Edamer Dico | 321 | 25 g | 0 g | 24 g |
| Edam Bonpreu | 321 | 27 g | 0 g | 24 g |
| Edam Milbona | 321 | 26 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam?
100 g of Edam has 321 kcal. Serving, 1 serving, 100 g (100 g): about 321 kcal.
Is Edam high in protein?
Edam contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,4 g in serving, 1 serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 26 g).
How many carbs are in Edam?
Edam has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam?
Edam contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Edam?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912029939. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Source description: "EDAM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.