Dark Sweet Cherries

Packaged product Sweets og Desserter H-E-B

Dark Sweet Cherries contains 71 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
0,71 gprotein
15,7 gcarbohydrates
0 gfat
100kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,4 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 2,1 g 8 %
Total sugars L 12,9 g
Protein L 0,71 g 1 %
Vitamin A L 19,2 µg2 %
Vitamin C L 7,1 mg8 %
Vitamin K L 2,1 µg2 %
Pantothensyre (B5) L 0,2 mg4 %
Calcium L 12,9 mg1 %
Jern L 0,36 mg2 %
Magnesium L 11 mg3 %
Phosphor L 21 mg2 %
Kalium L 221 mg5 %
Zink L 0,07 mg0,6 %
Kobber L 0,06 mg7 %
Mangan L 0,07 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %71kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Kobber7 %Kalium5 %Pantothensyre (B5)4 %Mangan3 %Magnesium3 %Vitamin A2 %Jern2 %Vitamin K2 %Phosphor2 %

Nutritional insights

  • Protein0,71 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber2,1 gabove the median for sweets og desserter (median 2 g)
  • Sugars12,9 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220185931
Label serving
1 cup (140 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Sweet Cherries?

100 g of Dark Sweet Cherries has 71 kcal. Serving, 1 cup, 140 g (140 g): about 100 kcal.

How much protein is in Dark Sweet Cherries?

Dark Sweet Cherries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Dark Sweet Cherries?

Dark Sweet Cherries has 15,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Sweet Cherries?

Dark Sweet Cherries contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220185931. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.

Last updated: . Source description: "DARK SWEET CHERRIES". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.