Costa rama
Packaged product Sweets og Desserter Costa
Costa rama contains 533 kcal per 100 g. A serving, 1/4 bandeja, 29 g (29 g) provides about 155 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (541 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 17,7 g | 89 % |
| Trans fat L | 0,56 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for sweets og desserter (median 7,6 g)
- Fiber0,5 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sugars62 gin the top quarter of sweets og desserter (median 49,5 g)
- Fat28,2 gin the lowest quarter of sweets og desserter (median 32,3 g)
- Saturated fat17,7 gbelow the median for sweets og desserter (median 18 g)
- Sodium98 mgabove the median for sweets og desserter (median 96,4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,6 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Costa
- Barcode
- 7802215104855
- Quantity
- 115 g / 4.06 oz
- Label serving
- 1/4 bandeja (29 g)
- Category
- Chokolade med aromatiseret mælk
- Packaging
- es:1-envoltura-de-plastico-5-pp-para-reciclar,es:1-estuche-de-carton-para-reciclar,es:1-tapa-de-plastico-1-pet-para-reciclar,es:1-bandeja-de-plastico-6-ps-para-reciclar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche en polvo, manteca de cacao, pasta de cacao, aceite vegetal fraccionado (shea, palma), emulsionante (lecitina de soya), saborizantes artificiales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bon o bon Bon o Bon | 533 | 13,3 g | 46,7 g | 33,3 g |
| Cofler Graffiti Arcor | 532 | 8,8 g | 56 g | 30 g |
| Baton Ao Leite Baton | 531 | 9,4 g | 53,1 g | 31,3 g |
| Sapito Rellenos con Leche y Cereales Arcor | 531 | 5,8 g | 60 g | 30 g |
| Vizzio Costa | 537 | 7,1 g | 55 g | 32,1 g |
| chocolate cofler con rocklets Arcor | 528 | 7,5 g | 59 g | 29 g |
| Apfel pomme Halba | 526 | 6,1 g | 57 g | 30 g |
| Honeycomb Mackie's of scotland | 526 | 7 g | 57,8 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costa rama?
100 g of Costa rama has 533 kcal. Serving, 1/4 bandeja, 29 g (29 g): about 155 kcal.
How much protein is in Costa rama?
Costa rama contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1/4 bandeja, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,6 g).
How many carbs are in Costa rama?
Costa rama has 63 g of total carbohydrates per 100 g, including 0,5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costa rama?
Costa rama contains 28,2 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
How much sodium is in Costa rama?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215104855. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.