Coquillettes blé complet
Packaged product Måltider og disketter Cora
Coquillettes blé complet contains 342 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 214 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 261 kcal per 100 g across 10 products.
100 g provides 95 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,095 mg | 0,6 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 96,8 mg | 8 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,28 mg | 32 % |
| Mangan L | 2,2 mg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of måltider og disketter (median 9,1 g)
- Fiber6,8 gabove the median for måltider og disketter (median 4,5 g)
- Sugars3,5 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Sodium12 mgbelow the median for måltider og disketter (median 140 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981946064
- Quantity
- 500 g
- Label serving
- 62,5 g
- Category
- cokilletter
- Packaging
- Cardboard,fr:paquet-s
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule complète de blé dur. Traces éventuelles d’œuf et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes Coquillette au blé complet sachet de 500g U | 343 | 11 g | 67 g | 1,9 g |
| Coquillettes au blé complet Auchan | 343 | 12 g | 64 g | 2,8 g |
| Integrale coquillettes Barilla | 347 | 13 g | 64 g | 2,5 g |
| Coquillettes complètes Ofal | 350 | 12 g | 67 g | 2,2 g |
| Coquillettes aux champignons de Paris et a la truffe Picard | 180 | 5,5 g | 19 g | 8,7 g |
| Coquillettes au jambon fumé et à l'emmental Lidl | 156 | 7,2 g | 15,6 g | 7 g |
| Coquillettes au Beurre Casino | 134 | 5,3 g | 23 g | 1,8 g |
| Coquillettes Carrefour | 128 | 5,2 g | 22 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquillettes blé complet?
100 g of Coquillettes blé complet has 342 kcal. Serving, 62,5 g (62,5 g): about 214 kcal.
Is Coquillettes blé complet high in protein?
Coquillettes blé complet contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 8,4 g in serving, 62,5 g (62,5 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).
How many carbs are in Coquillettes blé complet?
Coquillettes blé complet has 64 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquillettes blé complet?
Coquillettes blé complet contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Coquillettes blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (32 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coquillettes blé complet?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981946064. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.