Coquillettes blé complet
Packaged product Meals and Dishes Cora
Coquillettes blé complet contains 342 kcal per 100 g. A serving, 62,5 g (62.5 g) provides about 214 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 261 kcal per 100 g across 10 products.
100 g provides 95% of the Daily Value for manganese, 32% of the Daily Value for copper and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.095 mg | 0.6% |
| Vitamin B6 L | 0.089 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 144 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.28 mg | 32% |
| Manganese L | 2.2 mg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of meals and dishes (median 9.1 g)
- Fiber6.8 gabove the median for meals and dishes (median 4.5 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 2.1 g)
- Fat2 gin the lowest quarter of meals and dishes (median 2.4 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.5 g)
- Sodium12 mgbelow the median for meals and dishes (median 140 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981946064
- Quantity
- 500 g
- Label serving
- 62,5 g
- Category
- coquillettes
- Packaging
- Cardboard,fr:paquet-s
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule complète de blé dur. Traces éventuelles d’œuf et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes Coquillette au blé complet sachet de 500g U | 343 | 11 g | 67 g | 1.9 g |
| Coquillettes au blé complet Auchan | 343 | 12 g | 64 g | 2.8 g |
| Integrale coquillettes Barilla | 347 | 13 g | 64 g | 2.5 g |
| Coquillettes complètes Ofal | 350 | 12 g | 67 g | 2.2 g |
| Coquillettes aux champignons de Paris et a la truffe Picard | 180 | 5.5 g | 19 g | 8.7 g |
| Coquillettes au jambon fumé et à l'emmental Lidl | 156 | 7.2 g | 15.6 g | 7 g |
| Coquillettes au Beurre Casino | 134 | 5.3 g | 23 g | 1.8 g |
| Coquillettes Carrefour | 128 | 5.2 g | 22 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981946064. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.