Coconut
Packaged product Snacks BORN WINNER
Coconut contains 340 kcal per 100 g. A serving, 60 g (60 g) provides about 204 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 37 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gabove the median for snacks (median 30 g)
- Fiber1,1 gin the lowest quarter of snacks (median 8 g)
- Sugars2,1 gin the lowest quarter of snacks (median 6 g)
- Fat13,2 gbelow the median for snacks (median 14,1 g)
- Saturated fat6,7 gabove the median for snacks (median 6,5 g)
- Sodium160 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- BORN WINNER
- Barcode
- 5060961650268
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Proteinstænger
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend, maltitol, cocoa milk coating
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Protein Bar Chocolate Brownie maxi NUTRITION | 340 | 50 g | 22,8 g | 8,8 g |
| High Protein Bar Multinorm | 340 | 50 g | 24 g | 8,2 g |
| Smart bar Body And Fit | 340 | 33,6 g | 25,7 g | 12,3 g |
| Promour choco and hazelnut Leader | 340 | 28,9 g | 18,2 g | 14,7 g |
| Vegan Protein bar Foodspring | 340 | 31,3 g | 22,4 g | 10,3 g |
| Cookies & crème bar Atkins | 340 | 26 g | 44 g | 18 g |
| Barre proteinée Quest | 340 | 33 g | 13 g | 13 g |
| Protein bar foodspring | 340 | 33,3 g | 26,7 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut?
100 g of Coconut has 340 kcal. Serving, 60 g (60 g): about 204 kcal.
Is Coconut high in protein?
Coconut contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Coconut?
Coconut has 36,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut?
Coconut contains 13,2 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Coconut?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060961650268. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.