Chicken Caesar Wrap
Packaged product Fjerkræ coles Kitchen
Chicken Caesar Wrap contains 497 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 497 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 1 g | |
| Sodium L | 1.094 mg | 48 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber2,3 gin the top quarter of fjerkræ (median 0 g)
- Sugars17 gin the top quarter of fjerkræ (median 0,87 g)
- Fat27,1 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat6,5 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium1.094 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- coles Kitchen
- Barcode
- 9310645476155
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscle Chef Buffalo Chicken Muscle Chef | 497 | 38,4 g | 29,2 g | 24,3 g |
| Chicken Stroganoff Prepkitchen | 497 | 39 g | 38 g | 21 g |
| Peanuts chicken flavour coated Koh-kae | 497 | 21 g | 42,3 g | 25,7 g |
| twisties chicken 90g Twisties | 497 | 6,7 g | 65,6 g | 23 g |
| South West Chicken Pasta Salad Summer Garden Foods Ltd | 498 | 15 g | 47,5 g | 27,5 g |
| Turkey And Stuffing Lancashire Crisps | 496 | 6 g | 56,8 g | 26 g |
| 150ge EXCEPTIONAL Hand Cooked ROAST CHICKEN & THYM Asda | 499 | 5,3 g | 56 g | 27 g |
| Sesame Chicken Peak Refreshment | 495 | 17 g | 75 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 497 kcal. Serving, 1 portion, 100 g (100 g): about 497 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 40,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 27,1 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 1.094 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476155. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2026. Imported 6. november 2026.
Last updated: . Source description: "CHICKEN CAESAR WRAP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.