Cheese Pizza Crunchers
Packaged product Måltider og disketter OPTAVIA
Cheese Pizza Crunchers contains 379 kcal per 100 g. A serving, 1 bag, 29 g (29 g) provides about 110 kcal.
Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 172 % of the Daily Value for Vitamin D, 134 % of the Daily Value for jern and 94 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.448 mg | 63 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 48,3 g | 97 % |
| Vitamin A L | 803 µg | 89 % |
| Vitamin D L | 34,5 µg | 172 % |
| Vitamin E L | 13,8 mg | 92 % |
| Thiamin (B1) L | 1 mg | 86 % |
| Folat (B9) L | 276 µg | 69 % |
| Calcium L | 1.193 mg | 92 % |
| Jern L | 24,1 mg | 134 % |
| Magnesium L | 383 mg | 91 % |
| Phosphor L | 886 mg | 71 % |
| Kalium L | 1.069 mg | 23 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 51,7 µg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 28 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,3 gin the top quarter of måltider og disketter (median 10 g)
- Fiber13,8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,4 gabove the median for måltider og disketter (median 2,6 g)
- Fat10,3 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium1.448 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- OPTAVIA
- Barcode
- 0017642780313
- Label serving
- 1 bag (29 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal + Chocolate Chip Nutrition Bar ALOHA | 379 | 22,1 g | 47,1 g | 17,6 g |
| Macaroni and Cheese H-E-B | 379 | 10,3 g | 69 g | 6,9 g |
| Original Instant Oatmeal Signature Select | 379 | 13,8 g | 65,5 g | 6,9 g |
| Original macaroni and cheese Kraft dinner | 379 | 12,1 g | 69 g | 6,9 g |
| MEAL REPLACEMENT chocolate flavour BODY&FIT | 379 | 37 g | 25 g | 12 g |
| Original macaroni and cheese single serve cups Kroger | 379 | 12,1 g | 69 g | 6 g |
| Complete Meal Cookies And Cream Protein Works | 379 | 30 g | 46 g | 9,8 g |
| Protein PB&J Sandwich Clean Eatz | 379 | 16,7 g | 42,4 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza Crunchers?
100 g of Cheese Pizza Crunchers has 379 kcal. Serving, 1 bag, 29 g (29 g): about 110 kcal.
Is Cheese Pizza Crunchers high in protein?
Cheese Pizza Crunchers contains 48,3 g of protein per 100 g (97 % of the 50 g Daily Value), or 14 g in serving, 1 bag, 29 g (29 g). About 49 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Cheese Pizza Crunchers?
Cheese Pizza Crunchers has 27,6 g of total carbohydrates per 100 g, including 13,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pizza Crunchers?
Cheese Pizza Crunchers contains 10,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheese Pizza Crunchers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (172 % DV), jern (134 % DV), selen (94 % DV), Vitamin E (92 % DV) and calcium (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pizza Crunchers?
100 g contains 1.448 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642780313. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.