Cheddar Cheese
Packaged product Mælk og æg L'ANCÊTRE
Cheddar Cheese contains 433 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 23,3 g | 117 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0,67 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for mælk og æg (median 25 g)
- Fat33,3 gabove the median for mælk og æg (median 32,1 g)
- Saturated fat23,3 gin the top quarter of mælk og æg (median 21 g)
- Sodium700 mgbelow the median for mælk og æg (median 702 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- L'ANCÊTRE
- Barcode
- 0778177499377
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Cheddar Cheese Kirkland | 433 | 23,3 g | 0 g | 33,3 g |
| Organic Grass Fed Cheddar Nature’s Emporium | 433 | 23,3 g | 0 g | 36,7 g |
| Fromage cheddar mi-fort Black Diamond | 433 | 26,7 g | 3,3 g | 36,7 g |
| Fromage cheddar Black Diamond | 433 | 26,7 g | 3,3 g | 36,7 g |
| SharpWhite cheddar Taste Of Inspirations | 433 | 23,3 g | 0 g | 33,3 g |
| Cheddar Bio Monoprix | 434 | 25 g | 20 g | 36 g |
| Alpine Cheese - Mild Woolworths | 433 | 24,8 g | 1 g | 37,3 g |
| Tasty cheese Mainland | 431 | 23,3 g | 1 g | 37,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese?
100 g of Cheddar Cheese has 433 kcal.
Is Cheddar Cheese high in protein?
Cheddar Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Cheddar Cheese?
Cheddar Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese?
Cheddar Cheese contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
How much sodium is in Cheddar Cheese?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778177499377. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 7. november 2026.
Last updated: . Source description: "CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.