Chargrilled Chicken Caesar Salad
Packaged product Fjerkræ SELECT & GO
Chargrilled Chicken Caesar Salad contains 174 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 305 kcal.
Roughly 53 % of its calories come from fat, with 29 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 19 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,6 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars0,91 gabove the median for fjerkræ (median 0,88 g)
- Fat10 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,2 g)
- Sodium229 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- SELECT & GO
- Barcode
- 4056489902102
- Quantity
- 175 g
- Label serving
- 1 portion (175 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb And Garlic Chicken Denada | 174 | 18,3 g | 7,4 g | 8 g |
| Byrans chicken caesar salad Bryans Salads | 174 | 12,2 g | 8,1 g | 9,9 g |
| Chicken Pesto Pasta Bake Woolworths | 174 | 6,7 g | 17,9 g | 8,1 g |
| Rojo Chicken Enchilada Bake Kroger | 174 | 9,8 g | 16,3 g | 7,6 g |
| Chicken penang curry Prepkitchen | 174 | 13,7 g | 12,3 g | 8 g |
| Buffalo Chicken Wrap Grab Fresh | 174 | 8,5 g | 20,6 g | 6,4 g |
| Buffalo Chicken Wrap Fresh Grill | 174 | 8,5 g | 19,6 g | 6,4 g |
| Turkey Cuban Wrap w/ Dijon Aioli MightyMeals | 174 | 12,3 g | 19,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chargrilled Chicken Caesar Salad?
100 g of Chargrilled Chicken Caesar Salad has 174 kcal. Serving, 1 portion, 175 g (175 g): about 305 kcal.
Is Chargrilled Chicken Caesar Salad high in protein?
Chargrilled Chicken Caesar Salad contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 21,4 g in serving, 1 portion, 175 g (175 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad has 8,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chargrilled Chicken Caesar Salad?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489902102. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.