Chai Latte

Packaged product Drikkevarer AVALANCHE

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chai Latte contains 93 kcal per 100 g. A serving, 20.0 g (20 g) provides about 19 kcal.

Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 1 kcal per 100 g across 1.741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Latte by AVALANCHE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
6 gprotein
22,5 gcarbohydrates
7,5 gfat
19kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,2 kcal
Total fat L 7,5 g 10 %
Saturated fat L 7,5 g 38 %
Sodium L 460 mg 20 %
Total carbohydrates L 22,5 g 8 %
Dietary fiber L 60 g 214 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 50 %Fat: 37 %93kcal / 100 g
  • Protein 13 %
  • Carbohydrates 50 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein6 gin the top quarter of drikkevarer (median 0 g)
  • Fiber60 gin the top quarter of drikkevarer (median 0 g)
  • Sugars11 gin the top quarter of drikkevarer (median 0 g)
  • Fat7,5 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat7,5 gin the top quarter of drikkevarer (median 0 g)
  • Sodium460 mgin the top quarter of drikkevarer (median 0 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
AVALANCHE
Barcode
9421904480520
Quantity
200 g
Label serving
20.0 g
Category
Ærter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural Sweeteners (Erythritol, Stevia), Milk Solids, Glucose Syrup, Coconut Oil, Black Tea Extract (2.5%), Flavours, Salt, Stabiliser (340), Emulsifier (433, 471), Anti-Caking Agent (551), Colour (160a)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkGlucosesirupKokosolieSalt

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Rooibos Cappuccino chai flavour Freshpak 88 0 g 15 g 3,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai Latte?

100 g of Chai Latte has 93 kcal. Serving, 20.0 g (20 g): about 19 kcal.

How much protein is in Chai Latte?

Chai Latte contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Chai Latte?

Chai Latte has 22,5 g of total carbohydrates per 100 g, including 60 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Latte?

Chai Latte contains 7,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Chai Latte?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421904480520. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 7. november 2026.

Last updated: . Source description: "CHAI LATTE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.