Castagne

Packaged product Nødder og frø Ventura

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Castagne contains 177 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (177 kcal per 100 g).

100 g provides 94 % of the Daily Value for mangan, 46 % of the Daily Value for Vitamin C and 41 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Castagne by Ventura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
3,5 gprotein
29 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 5,1 g 18 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin C L 41,6 mg46 %
Vitamin E L 0,5 mg3 %
Vitamin B6 L 0,35 mg21 %
Calcium L 27 mg2 %
Jern L 0,94 mg5 %
Magnesium L 34,5 mg8 %
Phosphor L 510 mg41 %
Kalium L 550 mg12 %
Zink L 0,51 mg5 %
Kobber L 0,33 mg37 %
Mangan L 2,2 mg94 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 87 %Fat: 2 %177kcal / 100 g
  • Protein 11 %
  • Carbohydrates 87 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan94 %Vitamin C46 %Phosphor41 %Kobber37 %Vitamin B621 %Kalium12 %Magnesium8 %Jern5 %Zink5 %Vitamin E3 %

Nutritional insights

  • Protein3,5 gin the top quarter of nødder og frø (median 2,9 g)
  • Fiber5,1 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars6,3 gin the lowest quarter of nødder og frø (median 8 g)
  • Fat0,3 gin the lowest quarter of nødder og frø (median 1,3 g)
  • Saturated fat0,1 gin the lowest quarter of nødder og frø (median 0,24 g)
  • Sodium12 mgin the top quarter of nødder og frø (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L28,6 g
Other components (2)
Vand L51 g
Alkohol L0 g

Product details

Brand
Ventura
Barcode
8028618003918
Quantity
100g
Category
Spiselige kastanjer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

castagne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Castagne?

100 g of Castagne has 177 kcal.

How much protein is in Castagne?

Castagne contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 2,9 g).

How many carbs are in Castagne?

Castagne has 29 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Castagne?

Castagne contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Castagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (94 % DV), Vitamin C (46 % DV), phosphor (41 % DV), kobber (37 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Castagne?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8028618003918. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.